Photo Credit: @adidasrunning
The pros weigh in on how to best prepare your body for bathing suit season.
By Sarah Emily Gilbert
Want to hear a fact that’s equally horrifying as it is delightful? Bathing suit season is just around the corner. Summer is the time to let loose and relax, but when it comes to our bodies, most of us would like to tighten up. Ready or not, now is the time to get in shape for sundresses, shorts, and bikinis, but where to begin? Embarking on a pre-summer fitness routine can be a daunting task, so we called in the professionals for guidance. Here, some of the area’s leading names in health and fitness share their tips on how to best prepare your body for summertime. more