Image courtesy of Thames & Hudson
Caz Hildebrand, author of “HERBARIUM,” recommends herbs to keep you well throughout the winter months.
By Sarah Emily Gilbert
Have a cough or achy joints from the cold? As the prime time for harsh weather and even harsher sicknesses, winter can wreak havoc on the body. Our aches and pains usually take us to the drugstore to buy medicines, creams, and the like, but there are natural ways to promote wellness during the winter months. In her newest book, Herbarium, Caz Hildebrand provides a directory of 100 herbs along with a colorful illustration of each that includes facts like its botanical name and place of origin. more