Mark your calendars for a great day of golf on Tuesday, June 6. The 27th Annual Penn Medicine Princeton Health Golf Outing will be held at Metedeconk National Golf Club located in Jackson. Proceeds will benefit services at Princeton Health. The event offers participation at a range of levels. Most of the golfers return year after year for a chance to get outside, play a great game of golf, and to contribute to the Princeton Health community. more
Join The Watershed Institute for their 9th annual Solstice Trail Run on Wednesday, June 21. Run or walk the 5K, 10K, or 15K trail options. As it is an outdoor run over uneven terrain, expect to traverse exposed rocks, roots, and possible mud. This evening event has a 6 p.m. start time in honor of summer solstice, the longest day of the year. Runners will receive an event T-shirt if they register by June 1. Women have the option of a tank top. Complimentary s’mores around the fire pit await the event finishers. The post-race beer sponsor is Old Hights Brewing Company in Hightstown. more
The nonprofit organization Friends for the Abbott Marshlands (FFAM) has announced two concurrent events to celebrate the American Hiking Society’s National Trails Day.
Saturday, June 3 is the Bordentown Bluffs Ramble from 10 a.m. to 12 p.m. This is a fairly easy 2-mile hike that will head to the bluff above Crosswicks Creek. There will be several expansive views of the Abbott Marshlands. Many native plant and tree species will be seen along the route, along with lichen, mosses, and the possibility of hawk or eagle sighting. This hike is for adults or families with supervised children. RSVP is required by emailing marshtrails@abbottmarshlands.org. Attendees should park and meet at Stanton Avenue (off Route 206 South) trail head. Water bottle, camera, binoculars, and sturdy shoes are recommended. more
Labyrinth Books will host an informative presentation on “Abortion Access in NJ: Rights and Realities” on Tuesday, May 23 at 6 p.m.
Amol Sinha, executive director of the ACLU New Jersey, and Jackie Cornell, executive director of Planned Parenthood Action Fund of New Jersey, will discuss how New Jersey fits into the new reality of reproductive health care being tied to and determined by a person’s zip code. more
NAMI (National Alliance on Mental Illness) will host their annual NAMIWalks event in Mercer County on May 20. The event begins at 9 a.m. at The Gazebo at West Lake Park in Robbinsville. The goal is to make every mile and “milestone” count in this walk towards mental wellness and health support. With the aid of participants and particularly those who have chosen to fundraise for the event, NAMI takes one step closer to the goal of “Mental Health for All.” more
Rebecca Boswell, Ph.D., supervising psychologist at Penn Medicine Princeton Center for Eating Disorders, was recently honored in YWCA Princeton’s Tribute to Women, an annual awards ceremony celebrating professionals, volunteers, and activists who promote equity and support underserved and marginalized communities.
The Princeton Center for Eating Disorders — administered by Penn Medicine Princeton House Behavioral Health and housed at Princeton Medical Center in Plainsboro — provides inpatient treatment for adults, adolescents, and children age 8 and older who are diagnosed with anorexia, bulimia, and other eating disorders. more
On Saturday April 15 and 22, join the Watershed Institute for the 17th Annual Watershed Streams Cleanup. Over the years, thousands of volunteers have removed over 141,000 pounds of trash, helping to make the watersheds healthier, protecting the environment, and beautifying the local communities. There are 15 cleanups on the schedule located throughout Central New Jersey. To learn more and find a session close to you, visit https://thewatershed.org/stream-cleanups/. more
On Saturday, March 25 from 11 a.m. to 4:30 p.m., HiTOPS will celebrate the 9th Annual HiTOPS Trans Youth Forum. This day-long celebration created by and for trans and nonbinary youth will be held virtually and is free and open to all participants. more
RWJBarnabas Health is reminding parents and guardians to remember to schedule their child’s annual checkup with a pediatrician. These visits are an important part of monitoring a child’s developmental health and can also act as an impetus for maintaining a healthy lifestyle. more
Image Source: NJIT
A collaborative research group led by the New Jersey Institute of Technology (NJIT) has been awarded a $788K grant from the New Jersey Department of Environmental Protection (NJDEP) to implement restoration and protection measures for polluted lakes and ponds.
The grant is part of a $10M allocation announced by the Murphy administration to develop water quality improvement projects across New Jersey, funding for which stems from the federal government’s American Rescue Plan that was appropriated by the state legislature. more
The Sourland Conservancy (SC) has announced that their staff, community partners, and volunteers have planted another 10,000 trees in 2022. This brings their forest restoration project total to 25,200 planted in the last three years.
Rob Aluck, the Conservancy’s stewardship director says, “We are tremendously grateful for the support of the entire community. Nonprofit organizations, land trusts, counties, municipalities, private residents, volunteers, and donors are all working together to restore the forest and reduce the impact of ash decline.” more
Princeton First Aid and Rescue Squad (PFARS) urges families throughout the greater Princeton community to enjoy a safe, happy, and healthy holiday season with a few extra tips. Keeping home and travel safety in mind will help to minimize any unnecessary injuries and hazards.
Starting from December into the new year, hospitals and emergency departments tend to see an increase in accidents, injuries, and cardiac deaths relating to the holidays. The risk rises due to holiday stress, over-exertion, skipping medications, dietary mistakes, roadway accidents, and falls on the ice. Accidental burns from cooking, falling from a ladder, and allergic reactions from food choices can sometimes lead to injuries and even hospitalization. more
For the past 26 years, the Jersey Cares Coat Drive has mobilized the collection and distribution of thousands of gently used winter coats to men, women, children, and infants in need. Last year, Jersey Cares collected more than 20,000 coats across the state of New Jersey. Companies, churches, police stations, schools, and other organizations volunteered to be drop off locations, and this type of cooperation made the Jersey Cares Coat Drive such a success. more
Penn Medicine and Princeton House Behavioral Health invite the public to An Evening with Matthew Perry at the Hyatt Regency Princeton, located at 102 Carnegie Center Drive in Princeton on Friday, November 4 at 7 p.m. Admission is $45 per person, which includes a copy of Perry’s book, light desserts, coffee, and tea. Click here to register: https://bit.ly/3VdOXEj.
Join Friends star Matthew Perry and a special guest for a rare in-person conversation about his new memoir, Friends, Lovers and the Big Terrible Thing. more
Do you feel you’re lacking a little biodiversity in your own backyard? Have you recently lost an ash tree or would simply like to see more birds, butterflies, and flowers? Well, consider the Sourland Conservancy’s new Biodiversity Tree Kit.
Each kit contains one back tree, two Carolina rose bushes, deer protection, and a new perennial bed design. This design was created by Pensive Weeds, a full service floral and landscape company located in Pennington. Conservancy members will also receive three little bluestem plants. These plants are ideal for replacing mowed lawn in a sunny, well-drained spot. more
Standing on the plot of land once owned by Joseph Bonaparte — former King of Naples and Spain and brother of Napoleon – garden steward Lara Periard shares her enthusiasm for developing the Point Breeze Historic Garden.
“This project is unique for several reasons,” Periard says. “Unlike a standard vegetable garden or farm, its purpose is to represent the history of the land, as well as to grow food for donation to the community. We are growing historic crops, primarily what would’ve been grown by Bonaparte’s gardener at the time.” more
Learn the basics of self-defense in this multi-session, in-person, activity-based program presented by Penn Medicine Princeton Health and held at the Community Wellness Center at the Hamilton Area YMCA. For $40 person, women will be led through RAD Women, a nationally certified defense course that includes safety drills, muscle memory work, physical defense techniques, and sensory awareness techniques. This course is open to all, regardless of age or physical fitness levels. Dress in sneakers and comfortable clothing. more
Drew University and Boston University School of Public Health (BUSPH) have announced a Dual-Degree partnership through the BUSPH Select Scholars program.
The BUSPH Select Scholars program provides Drew undergraduates the opportunity to explore different options available in the field of public health and to connect with Boston University mentors for academic and career advising.
Students accepted into the highly competitive graduate program at BUSPH may choose to pursue a Master of Public Health, a Master of Science in Population Health Research, or a Master of Science in Applied Biostatistics. more
Penn Medicine Princeton Health has launched an Institute for Nursing Excellence to foster highly skilled and empowered nurses who will help lead the way in delivering high-quality clinical care across Princeton Health and in the community.
The institute will build on Princeton Health’s tradition of nurse-led quality initiatives and meaningful research that directly translates to better care at the bedside. more
Go the distance for all youth in the HiTOPS Princeton Half Marathon on November 13. In-person, virtual and youth run options means that there is a race for everyone. The 13.1-mile course starts and finishes at Paul Robeson Place. The Victory Village will be stationed at Princeton YMCA and all racers will receive a commemorative medal, shirt, and bib. Participants cannot exceed a 14-minute mile and the field of racers is limited to 1,800. If you haven’t registered yet, now is the time at https://bit.ly/3Qp5DpC. Registration is $100 until the race sells out. more
Join Beast Coast Productions on September 18 for the first annual Mercer County Half Marathon. This is a USATF 13.1-mile course that traverses farmland and quiet roads throughout the community of Robbinsville. Slightly rolling hills and a few turns will encourage fast race times and an enjoyable course. The race chip will be timed, and acclaimed Beast Pacers will be on-site to assist with timing all finishers. more
Every Wednesday in August from 8 to 9 a.m., Bowman Hill Wildflower Preserve in New Hope, Pa. will host relaxing and restorative outdoor yoga sessions led by Priscilla Hayes. Hayes is a Preserve volunteer naturalist as well as a certified yoga teacher in the art of gentle yoga, which aims to build body awareness, flexibility, and strength. Holding the class outdoors adds another element for participants, enabling them to better disconnect from technology and reconnect to the sounds and rhythms of the summer season. more
With locations in Red Bank, Summit, Montclair, and Hoboken in New Jersey, Woodhouse Day Spa is a great way to treat yourself to some end-of-summer pampering.
In addition to year-round bridal packages, Woodhouse offers facials, massages, body treatments, nails, sculpting, and more. Their “ritual” treatments incorporate mood-enhancing aromatherapy oils as part of exfoliation, dry brushing, and deep tissue massage. The Happy Mama package includes a mother-to-be-massage and holistic rejuvenation pedicure. more
Children’s Hospital of Philadelphia (CHOP) has opened a new hospital, the Middleman Family Pavilion, in King of Prussia, Pa. Located at 550 South Goddard Boulevard, it is CHOP’s second location in King of Prussia. more
Fairleigh Dickinson University (FDU) has appointed Anastasia Rivkin, Pharma.D., Ed.D., as the dean of the School of Pharmacy and Health Sciences, effective July 1. Rivkin has been serving as the interim dean.
“Anastasia’s leadership and expertise provide tremendous strength for the future of FDU’s heath initiatives in pharmacy and beyond,” said Michael J. Avaltroni, university provost and senior vice president for academic affairs.
Rivkin joined FDU as assistant dean for faculty of the School of Pharmacy (as it was then called) in 2012. Since then, she has been instrumental in the development of the Doctor of Pharmacy program curriculum, assessment, and accreditation efforts. more
Located along the Delaware River in New Hope, Pa., Solebury School’s Summer Day Camp is a great option to keep kids busy, healthy, and having fun throughout the warmer months.
Campers are overseen by a dedicated and highly trained staff that enjoys spending each day outdoors as much as the kids. Solebury also prides itself on being a confidence building setting where children can express themselves, test new skills, and improve already established skills like swimming, theater, and a variety of sports. more
Raritan Valley Road Runners Race Series returns on Tuesdays — June 28, July 12, and July 26. The races all begin at 6:30 p.m., making for a fun evening spent outdoors. The races traverse mostly grass and dirt terrain with long stretches along the scenic Raritan River. There will also be a Youth Series each evening beginning at 5:30 p.m. Registration for the Youth Series opens at 5 p.m.
Participants should meet at Grove 4 (near the boat launch), Donaldson Park in Highland Park. 5K (3.1 miles) and 2.5K (1.5 mile) distances are available. Individual race admission is $20 or participate in all three events for $65. Purchase tickets at https://bit.ly/3NSj3cj. more
Join the 17th annual ETS Firecracker 5K, which will be held June 1-15. Participants are welcome to walk, run, or ride at their own pace throughout the two-week period. Proceeds from this event will support YWCA Princeton’s mission of eliminating racism and empowering women through programs and resources that address inequity by creating opportunities for personal and professional development, wellness, and connecting with others.
Visit https://www.ywcaprinceton.org/homepage/signature-events/5k/ to register. There is a $50 registration fee that will be built into the challenged $100 minimum fundraising goal. The YWCA Princeton’s overall goal for this year’s event is $20,000. more
Celebrate Princeton’s LGBTQIA+ community on Friday, June 3 from 5 to 7:30 p.m. at the Princeton Shopping Center. The special event will include music, games, activities, giveaways, and more. Rain date is June 5.
Families of all ages are welcome to participate. There will be a bubble show by OMG Bubbles, hula hooping with Color Me Hoopy, yoga, a community mural, and live tunes from DJ Mona of Mon Amie Events NYC. more
Daily movement and exercise are central components of a healthy and active lifestyle. A strong heart and cardiovascular system have been shown to prevent a range of physical and mental degenerative diseases. With that being said, it is important that daily activity is balanced with stretching, hydration, and adequate rest.
Did you know that a sprain is an injury to the joints of your body caused by the over-stretching or tearing of ligaments? The good news is the physicians at Princeton Primary & Urgent Care Center (PPUCC) can spot a sprain almost immediately and will be able to recommend a recovery plan that includes elevation of the injury and regular icing. more
